








Peruvian cuisine stems mainly from the combination of Spanish cuisine with traditional native Peruvian ingredients, with later influences from the cuisines of China, Italy, West Africa and Japan, due to the arrival of immigrants from those locations.
The three traditional staples of Peruvian cuisine are corn, potatoes and beans. These ingredients have been combined with a number of staples brought by the Spanish, such as rice, wheat and meat (such as beef, pork and chicken). Many traditional foods, such as quinoa , kiwicha, chili peppers and several roots and tubers which had previously been tossed aside for European products, have seen a resurgence in popularity in recent decades with a revival of interest in native Peruvian food crops.

Because of Peru's geographical diversity, it is possible to go surfing, sand boarding, 4x4, dune buggy, alpinism, rafting, rappelling, downhill, rally, trekking, skiing, and mountain climbing. surfing is extremely popular in Peru, and the country has been host to numerous national and international competitions in the sport.




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